Fish Meal is a nutritious and satisfying dish centered around fresh fish prepared with a blend of herbs, spices, and often paired with traditional sides like rice, vegetables, or plantains. Whether grilled, fried, or stewed, the fish is cooked to tender perfection, offering a rich, savory flavor that highlights the natural taste of the seafood. This meal is a staple in many coastal cuisines, providing a healthy source of protein and omega-3 fatty acids for a balanced diet.